Moving like shadows in a trance.

February 23, 2019 · 12:57 Rainy, 41.2°F 88% humidity 3.6mph S
Distance
20.04 mi
Moving time
3:25:50
Avg pace
10:16 /mi
Elevation
3 235 ft
Elapsed time 4:00:37
GAP 11:07 /mi
Calories 2838 kcal
Gear Unspecified Device Garmin fēnix 3

Heart rate

bpm
Average
161
Max
184
Time in zone
Z1
1.1%
Z2
2.8%
Z3
6.1%
Z4
87.4%
Z5
2.7%

Splits

mi Pace GAP Elev
1 10:00 9:47
79ft
2 7:29 8:18
-253ft
3 8:27 9:32
-48ft
4 9:14 10:09
-226ft
5 8:45 8:37
81ft
6 10:43 10:42
197ft
7 11:36 10:46
-20ft
8 11:39 12:55
-45ft
9 10:18 13:45
-285ft
10 11:36 17:43
92ft
11 12:18 12:15
158ft
12 12:21 14:36
-27ft
13 10:36 10:29
-255ft
14 9:01 13:47
-379ft
15 7:49 8:20
31ft
16 9:11 8:48
207ft
17 11:07 9:15
260ft
18 10:46 10:53
115ft
19 11:36 11:00
144ft
20 10:48 10:53
34ft
21 8:27 8:51
-3ft
Lap Distance Time Pace HR Elev
1 1.0mi 10:00 10:00
151 210ft
2 1.0mi 7:29 7:29
165 3ft
3 1.0mi 8:26 8:26
164 85ft
4 1.0mi 9:16 9:16
162 144ft
5 1.0mi 8:46 8:45
163 200ft
6 1.0mi 10:43 10:43
157 266ft
7 1.0mi 11:35 11:33
155 312ft
8 1.0mi 11:39 11:39
160 187ft
9 1.0mi 10:18 10:18
162 30ft
10 1.0mi 11:34 11:33
149 190ft
11 1.0mi 12:18 12:18
159 213ft
12 1.0mi 12:21 12:21
163 239ft
13 1.0mi 10:36 10:36
163 154ft
14 1.0mi 9:02 9:01
165 20ft
15 1.0mi 7:49 7:49
169 135ft
16 1.0mi 9:12 9:11
164 217ft
17 1.0mi 11:06 11:05
165 312ft
18 1.0mi 10:46 10:46
166 112ft
19 1.0mi 11:36 11:36
164 161ft
20 1.0mi 10:49 10:48
163 46ft
21 0.0mi 20s 8:00
159 0ft

Distribution

Heart rate
Pace
Cadence