Distance
8.01
mi
Moving time
1:04:30
Avg pace
8:03
/mi
Elevation
407
ft
Elapsed time
1:07:04
GAP
8:11
/mi
Calories
1058 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
165
Max
186
Time in zone
Z1
0.4%
Z2
0.6%
Z3
7.8%
Z4
82%
Z5
9.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:47 | 7:37 |
|
34ft |
| 2 | 7:47 | 8:27 |
|
-108ft |
| 3 | 8:00 | 8:00 |
|
-12ft |
| 4 | 7:57 | 7:55 |
|
-6ft |
| 5 | 8:10 | 8:39 |
|
-10ft |
| 6 | 8:07 | 8:07 |
|
3ft |
| 7 | 8:21 | 9:03 |
|
21ft |
| 8 | 8:13 | 7:38 |
|
112ft |
| 9 | 10:48 | 9:02 |
|
3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:47 | 7:46 |
|
155 | 66ft |
| 2 | 1.0mi | 7:48 | 7:47 |
|
156 | 20ft |
| 3 | 1.0mi | 8:01 | 8:00 |
|
166 | 36ft |
| 4 | 1.0mi | 7:57 | 7:57 |
|
167 | 43ft |
| 5 | 1.0mi | 8:10 | 8:10 |
|
167 | 49ft |
| 6 | 1.0mi | 8:08 | 8:07 |
|
169 | 33ft |
| 7 | 1.0mi | 8:20 | 8:19 |
|
170 | 43ft |
| 8 | 1.0mi | 8:13 | 8:13 |
|
169 | 112ft |
| 9 | 0.0mi | 3s | 7:09 |
|
166 | 7ft |
Distribution
Heart rate
Pace
Cadence