Distance
9.08
mi
Moving time
1:31:00
Avg pace
10:01
/mi
Elevation
1 801
ft
Photos
3
Heart rate
Average
153
Max
179
Time in zone
Z1
1.4%
Z2
3.6%
Z3
41.6%
Z4
52.1%
Z5
1.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:51 | 12:54 |
|
91ft |
| 2 | 9:28 | 9:31 |
|
-44ft |
| 3 | 11:27 | 11:25 |
|
26ft |
| 4 | 11:39 | 12:27 |
|
106ft |
| 5 | 9:51 | 12:01 |
|
5ft |
| 6 | 9:24 | 12:39 |
|
-159ft |
| 7 | 10:28 | 10:24 |
|
-4ft |
| 8 | 9:36 | 10:02 |
|
8ft |
| 9 | 8:37 | 10:05 |
|
-6ft |
| 10 | 6:41 | 7:45 |
|
-43ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 9:54 | 9:53 |
|
153 | 180ft |
| 2 | 1.0mi | 9:27 | 9:26 |
|
161 | 105ft |
| 3 | 1.0mi | 11:26 | 11:24 |
|
148 | 266ft |
| 4 | 1.0mi | 11:37 | 11:36 |
|
145 | 420ft |
| 5 | 1.0mi | 9:51 | 9:51 |
|
150 | 177ft |
| 6 | 1.0mi | 9:24 | 9:24 |
|
148 | 171ft |
| 7 | 1.0mi | 10:29 | 10:28 |
|
154 | 197ft |
| 8 | 1.0mi | 9:38 | 9:38 |
|
155 | 128ft |
| 9 | 1.0mi | 8:36 | 8:35 |
|
162 | 157ft |
| 10 | 0.1mi | 33s | 6:37 |
|
166 | 0ft |
Distribution
Heart rate
Pace
Cadence