Distance
6.85
mi
Moving time
59:12
Avg pace
8:38
/mi
Elevation
79
ft
Photos
3Heart rate
Average
163
Max
185
Time in zone
Z1
0.2%
Z2
0.8%
Z3
11.6%
Z4
73.2%
Z5
14.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:51 | 8:35 |
|
-373ft |
| 2 | 9:56 | 10:50 |
|
-303ft |
| 3 | 8:58 | 9:46 |
|
-257ft |
| 4 | 8:01 | 9:20 |
|
-215ft |
| 5 | 8:47 | 8:51 |
|
-346ft |
| 6 | 8:29 | 9:05 |
|
-297ft |
| 7 | 8:22 | 8:57 |
|
-448ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:52 | 7:51 |
|
147 | 16ft |
| 2 | 1.0mi | 9:54 | 9:53 |
|
163 | 23ft |
| 3 | 1.0mi | 8:58 | 8:58 |
|
169 | 3ft |
| 4 | 1.0mi | 8:00 | 8:00 |
|
167 | 10ft |
| 5 | 1.0mi | 8:48 | 8:47 |
|
163 | 13ft |
| 6 | 1.0mi | 8:29 | 8:29 |
|
168 | 3ft |
| 7 | 0.9mi | 7:08 | 8:21 |
|
166 | 10ft |
Distribution
Heart rate
Pace
Cadence