Distance
5.81
mi
Moving time
54:21
Avg pace
9:21
/mi
Elevation
69
ft
Heart rate
Average
151
Max
170
Time in zone
Z1
2.4%
Z2
5%
Z3
31.6%
Z4
61%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:24 | 9:38 |
|
10ft |
| 2 | 10:05 | 11:30 |
|
-14ft |
| 3 | 9:20 | 9:43 |
|
-33ft |
| 4 | 9:13 | 9:12 |
|
12ft |
| 5 | 9:11 | 9:12 |
|
-10ft |
| 6 | 8:45 | 8:49 |
|
-17ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.8mi | 56:32 | 9:43 |
|
151 | 62ft |
Distribution
Heart rate
Pace
Cadence