Distance
3.29
mi
Moving time
1:28:13
Avg pace
26:47
/mi
Elevation
2 103
ft
Elapsed time
1:34:01
GAP
18:07
/mi
Calories
1024 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
143
Max
176
Time in zone
Z1
13.8%
Z2
12.6%
Z3
29.5%
Z4
43.3%
Z5
0.7%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 34:23 | 17:11 |
|
1 090ft |
| 2 | 25:32 | 19:03 |
|
747ft |
| 3 | 22:43 | 18:56 |
|
-1 253ft |
| 4 | 19:09 | 15:16 |
|
-531ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.3mi | 1:28:13 | 26:49 |
|
143 | 2 152ft |
Distribution
Heart rate
Pace
Cadence