Distance
23.46
mi
Moving time
6:13:10
Avg pace
15:53
/mi
Elevation
4 944
ft
Elapsed time
6:55:42
GAP
15:58
/mi
Calories
3986 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
6
Heart rate
Average
136
Max
173
Time in zone
Z1
10.5%
Z2
33.7%
Z3
37.3%
Z4
18.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:05 | 14:28 |
|
-39ft |
| 2 | 17:52 | 13:57 |
|
365ft |
| 3 | 16:21 | 13:53 |
|
314ft |
| 4 | 16:33 | 13:04 |
|
342ft |
| 5 | 14:20 | 14:36 |
|
-14ft |
| 6 | 16:15 | 15:10 |
|
144ft |
| 7 | 18:00 | 14:36 |
|
337ft |
| 8 | 17:25 | 16:26 |
|
148ft |
| 9 | 11:39 | 18:39 |
|
-461ft |
| 10 | 14:59 | 14:52 |
|
-115ft |
| 11 | 18:45 | 13:52 |
|
460ft |
| 12 | 16:45 | 17:42 |
|
-145ft |
| 13 | 16:58 | 15:12 |
|
184ft |
| 14 | 14:34 | 15:27 |
|
-301ft |
| 15 | 14:54 | 15:31 |
|
-212ft |
| 16 | 13:58 | 20:40 |
|
-329ft |
| 17 | 14:20 | 14:43 |
|
-217ft |
| 18 | 16:21 | 16:05 |
|
-4ft |
| 19 | 13:32 | 14:07 |
|
-147ft |
| 20 | 14:20 | 16:41 |
|
-49ft |
| 21 | 15:46 | 25:14 |
|
-44ft |
| 22 | 20:10 | 16:27 |
|
516ft |
| 23 | 17:25 | 15:57 |
|
117ft |
| 24 | 18:14 | 16:07 |
|
119ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 23.5mi | 6:55:42 | 17:45 |
|
136 | 5 357ft |
Distribution
Heart rate
Pace
Cadence