Distance
17.17
mi
Moving time
5:22:50
Avg pace
18:47
/mi
Elevation
5 347
ft
Elapsed time
6:02:08
GAP
17:49
/mi
Calories
3193 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
127
Max
157
Time in zone
Z1
22.6%
Z2
38.6%
Z3
37.3%
Z4
1.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 22:21 | 12:46 |
|
732ft |
| 2 | 15:41 | 14:11 |
|
559ft |
| 3 | 26:17 | 15:12 |
|
782ft |
| 4 | 20:47 | 17:04 |
|
276ft |
| 5 | 20:57 | 18:46 |
|
230ft |
| 6 | 21:48 | 16:41 |
|
346ft |
| 7 | 21:59 | 35:10 |
|
378ft |
| 8 | 15:09 | 13:21 |
|
-424ft |
| 9 | 12:18 | 12:04 |
|
-550ft |
| 10 | 13:36 | 15:08 |
|
-778ft |
| 11 | 26:33 | 25:22 |
|
-573ft |
| 12 | 14:44 | 23:34 |
|
-177ft |
| 13 | 19:09 | 16:45 |
|
91ft |
| 14 | 15:52 | 17:57 |
|
-527ft |
| 15 | 18:07 | 13:32 |
|
-194ft |
| 16 | 13:49 | 13:39 |
|
-78ft |
| 17 | 17:31 | 21:23 |
|
-42ft |
| 18 | 34:23 | 20:03 |
|
-33ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 17.2mi | 5:22:50 | 18:45 |
|
127 | 5 990ft |
Distribution
Heart rate
Pace
Cadence