Distance
13.42
mi
Moving time
3:00:44
Avg pace
13:28
/mi
Elevation
3 415
ft
Elapsed time
3:04:26
GAP
11:46
/mi
Calories
2323 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
150
Max
180
Time in zone
Z1
1.8%
Z2
7.7%
Z3
45.2%
Z4
42.2%
Z5
3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:27 | 9:47 |
|
194ft |
| 2 | 12:39 | 10:28 |
|
215ft |
| 3 | 14:44 | 11:23 |
|
352ft |
| 4 | 13:49 | 11:17 |
|
270ft |
| 5 | 16:33 | 11:28 |
|
479ft |
| 6 | 14:07 | 12:50 |
|
418ft |
| 7 | 13:32 | 13:59 |
|
2ft |
| 8 | 12:46 | 11:43 |
|
-150ft |
| 9 | 17:11 | 12:48 |
|
279ft |
| 10 | 9:56 | 11:30 |
|
-523ft |
| 11 | 11:10 | 11:14 |
|
-541ft |
| 12 | 9:51 | 10:50 |
|
-558ft |
| 13 | 13:16 | 13:11 |
|
-378ft |
| 14 | 22:55 | 13:11 |
|
-103ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.4mi | 3:00:44 | 13:28 |
|
150 | 3 628ft |
Distribution
Heart rate
Pace
Cadence