August 2022

177

mi
39 960

ft elev.
42

hours
29 051

kcal
21

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

1

2

Haha I fell.

3

4

5

All that acid in the 90s sure made a man out of me.

6

7

Afternoon Run

8

This was supposed to be a 20 mile loop.

9

Tired leggies. Gonna go eat some chicken tendies.

10

Baddgggeerrr

11

12

13

This run brought to you by Spermcast

14

Shout-out to shingles.

15

When you get to be my age ya gotta do DVDA or nobody will hire ya.

16

Puked up top. Pooped on bottom. The cycle of life.

17

18

19

Evening Run

20

21

22

23

Don't forget to empty your dreamcatchers.

24

Reminder that Tillamook cheese is marketing wank.

25

26

27

Some overnight sweeping

28

29

30

South Sister

31

1

2

Pre-work loop.

3

4

Forgot my handheld