Distance
11.77
mi
Moving time
3:35:43
Avg pace
18:19
/mi
Elevation
2 378
ft
Elapsed time
3:49:40
GAP
17:57
/mi
Calories
2173 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
7Heart rate
Average
131
Max
161
Time in zone
Z1
21.6%
Z2
31.1%
Z3
38.3%
Z4
8.9%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:52 | 14:00 |
|
227ft |
| 2 | 19:34 | 16:58 |
|
159ft |
| 3 | 20:37 | 17:28 |
|
62ft |
| 4 | 33:57 | 23:34 |
|
304ft |
| 5 | 29:09 | 36:03 |
|
-341ft |
| 6 | 21:27 | 23:05 |
|
-3ft |
| 7 | 16:15 | 15:22 |
|
132ft |
| 8 | 15:41 | 13:09 |
|
226ft |
| 9 | 13:58 | 22:21 |
|
-6ft |
| 10 | 9:26 | 9:51 |
|
-236ft |
| 11 | 9:43 | 10:24 |
|
-330ft |
| 12 | 11:39 | 11:50 |
|
-152ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.8mi | 3:35:43 | 18:22 |
|
131 | 2 706ft |
Distribution
Heart rate
Pace
Cadence