Shout-out to shingles.

I don't have it. I'm just saying sup to shingles.
August 14, 2022 · 11:55 Clear, 72.5°F 55% humidity 0.9mph E
Distance
8.60 mi
Moving time
2:06:46
Avg pace
14:44 /mi
Elevation
3 723 ft
Elapsed time 2:14:50
GAP 12:18 /mi
Calories 1761 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

2

Heart rate

bpm
Average
147
Max
183
Time in zone
Z1
5.7%
Z2
12.8%
Z3
33.6%
Z4
41.9%
Z5
5.9%
mi Pace GAP Elev
1 25:04 14:39
821ft
2 19:01 13:00
659ft
3 20:37 20:39
181ft
4 13:20 11:28
327ft
5 12:39 11:15
90ft
6 11:02 11:25
-595ft
7 8:35 9:20
-626ft
8 9:07 7:58
-711ft
9 11:58 9:57
-284ft
Lap Distance Time Pace HR Elev
1 8.6mi 2:06:46 14:44
147 3 950ft

Distribution

Heart rate
Pace
Cadence