Distance
6.45
mi
Moving time
55:58
Avg pace
8:40
/mi
Elevation
682
ft
Elapsed time
55:58
GAP
8:30
/mi
Calories
1087 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
172
Max
187
Time in zone
Z1
0.6%
Z2
1.2%
Z3
5.2%
Z4
17.1%
Z5
76%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:22 | 8:21 |
|
-7ft |
| 2 | 8:30 | 8:21 |
|
17ft |
| 3 | 8:03 | 8:00 |
|
-3ft |
| 4 | 9:03 | 8:47 |
|
14ft |
| 5 | 8:47 | 8:33 |
|
-16ft |
| 6 | 9:07 | 8:47 |
|
33ft |
| 7 | 8:58 | 9:00 |
|
-26ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.4mi | 55:58 | 8:40 |
|
172 | 850ft |
Distribution
Heart rate
Pace
Cadence