Sore legs. Pushing Chard

February 20, 2017 · 11:14 Clear, 30.9°F 72% humidity 5.0mph E
Distance
3.99 mi
Moving time
31:20
Avg pace
7:50 /mi
Elevation
426 ft
Elapsed time 33:54
GAP 7:56 /mi
Calories 730 kcal
Gear Saucony Zealot ISO Iso Device Strava App

Splits

mi Pace GAP Elev
1 8:45 8:17
268ft
2 8:52 8:15
174ft
3 7:28 8:24
-175ft
4 6:14 6:46
-252ft
Lap Distance Time Pace HR Elev
1 4.0mi 31:20 7:50
n/a 617ft

Distribution

Pace
Cadence