February 2017

142

mi
12 899

ft elev.
24

hours
23 937

kcal
30

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

30

31

It's snowing - Ran everyday in January!

1

2

I'm not gonna write you a run song cuz you asked for it.

3

More fresh powder than I was expecting

4

Collar training Chard. 49 day streak.

5

Day 2 of collar training with Chard. 50 day streak.

6

More Chard training. No leash at all, big training leaps.

7

Chard Ran Off. I couldn't find him.

8

10k without Chard.

9

Calf cramp run

10

Slowest run. Blaming Chard.

11

Chard fell on the ice at least 10 times.

12

Soo...Chard caught a deer.

13

Quick pre-hike 2 miles w Chard

14

No Chard Quickie before Construction

15

Quick few miles after trying the new Hummingbird Menu, + 2 gin and tonics.

16

No Vacancy

17

Sooooooo Muddy

18

Pulling a resistance sled named Chard

19

20

Sore legs. Pushing Chard

21

Chard lagging again.

22

Chard's First 15

23

24

Quick Chard Run

25

Quick Chard Training - 70 Day Running Streak

26

Hip Pain is Back

27

Uuggghhh hip pain

28

1

2

Still got some hip pain :(

3

4

5