Quick summit to justify swimming in the river

Also hey, if you leave religious bullshit on the trail, politely go fuck yourself. That's littering. Leave the trail better than you found it.
June 24, 2023 · 17:25 Clear, 71.2°F 54% humidity 7.6mph W
Distance
5.34 mi
Moving time
1:20:59
Avg pace
15:10 /mi
Elevation
2 815 ft
Elapsed time 1:31:58
GAP 12:15 /mi
Calories 1188 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

1
Quick summit to justify swimming in the river

Heart rate

bpm
Average
144
Max
175
Time in zone
Z1
3%
Z2
26.8%
Z3
34.8%
Z4
34.7%
Z5
0.7%

Splits

mi Pace GAP Elev
1 16:27 10:47
721ft
2 17:18 11:27
763ft
3 20:19 12:35
959ft
4 12:50 16:05
-1 113ft
5 10:51 11:02
-1 078ft
6 9:22 10:14
-268ft
Lap Distance Time Pace HR Elev
1 5.3mi 1:31:57 17:11
144 2 969ft

Distribution

Heart rate
Pace
Cadence