Distance
17.64
mi
Moving time
5:04:38
Avg pace
17:16
/mi
Elevation
7 624
ft
Elapsed time
5:33:23
GAP
15:31
/mi
Calories
3622 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
14
Heart rate
Average
145
Max
172
Time in zone
Z1
7.8%
Z2
13.6%
Z3
40.9%
Z4
37.1%
Z5
0.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:09 | 12:06 |
|
730ft |
| 2 | 16:52 | 10:23 |
|
643ft |
| 3 | 19:17 | 11:55 |
|
674ft |
| 4 | 18:29 | 13:19 |
|
436ft |
| 5 | 24:50 | 22:42 |
|
-5ft |
| 6 | 26:49 | 19:20 |
|
438ft |
| 7 | 24:50 | 16:28 |
|
497ft |
| 8 | 14:20 | 22:56 |
|
-341ft |
| 9 | 20:19 | 20:55 |
|
-287ft |
| 10 | 16:27 | 19:44 |
|
-368ft |
| 11 | 10:41 | 11:09 |
|
-832ft |
| 12 | 13:32 | 14:18 |
|
-579ft |
| 13 | 13:32 | 13:25 |
|
-146ft |
| 14 | 19:52 | 18:24 |
|
45ft |
| 15 | 11:07 | 12:02 |
|
-526ft |
| 16 | 10:48 | 11:16 |
|
-173ft |
| 17 | 16:15 | 16:18 |
|
-130ft |
| 18 | 11:21 | 11:01 |
|
-46ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 17.6mi | 5:04:38 | 17:18 |
|
145 | 8 654ft |
Distribution
Heart rate
Pace
Cadence