Distance
10.89
mi
Moving time
2:43:35
Avg pace
15:01
/mi
Elevation
4 990
ft
Elapsed time
3:12:52
GAP
14:12
/mi
Calories
2462 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
4
Heart rate
Average
149
Max
186
Time in zone
Z1
0.7%
Z2
19.5%
Z3
31.2%
Z4
40.3%
Z5
8.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:26 | 13:18 |
|
810ft |
| 2 | 17:45 | 11:00 |
|
736ft |
| 3 | 14:59 | 11:37 |
|
681ft |
| 4 | 19:09 | 20:50 |
|
-3ft |
| 5 | 13:58 | 13:38 |
|
51ft |
| 6 | 13:05 | 16:54 |
|
-396ft |
| 7 | 16:58 | 19:09 |
|
-569ft |
| 8 | 16:15 | 16:25 |
|
-842ft |
| 9 | 10:56 | 10:50 |
|
-60ft |
| 10 | 11:13 | 10:54 |
|
-254ft |
| 11 | 10:54 | 11:14 |
|
-169ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.9mi | 3:12:52 | 17:38 |
|
149 | 5 328ft |
Distribution
Heart rate
Pace
Cadence