Distance
16.27
mi
Moving time
4:37:19
Avg pace
17:02
/mi
Elevation
7 312
ft
Elapsed time
4:59:24
GAP
15:21
/mi
Calories
3403 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
6
Heart rate
Average
149
Max
184
Time in zone
Z1
5.3%
Z2
13.2%
Z3
31%
Z4
46.3%
Z5
4.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 20:28 | 11:44 |
|
673ft |
| 2 | 22:10 | 11:59 |
|
884ft |
| 3 | 21:07 | 15:02 |
|
581ft |
| 4 | 19:09 | 13:11 |
|
277ft |
| 5 | 19:09 | 16:27 |
|
241ft |
| 6 | 22:32 | 16:57 |
|
428ft |
| 7 | 26:17 | 31:32 |
|
-52ft |
| 8 | 13:53 | 13:44 |
|
-310ft |
| 9 | 11:16 | 12:08 |
|
-844ft |
| 10 | 11:10 | 11:38 |
|
-808ft |
| 11 | 16:39 | 17:00 |
|
-170ft |
| 12 | 16:33 | 18:53 |
|
44ft |
| 13 | 12:57 | 12:52 |
|
-323ft |
| 14 | 12:35 | 13:07 |
|
-390ft |
| 15 | 11:30 | 11:40 |
|
-92ft |
| 16 | 17:05 | 19:07 |
|
-40ft |
| 17 | 8:58 | 9:33 |
|
-47ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.3mi | 4:37:19 | 17:05 |
|
149 | 7 844ft |
Distribution
Heart rate
Pace
Cadence