Distance
4.94
mi
Moving time
1:27:21
Avg pace
17:40
/mi
Elevation
2 808
ft
Elapsed time
1:30:33
GAP
12:43
/mi
Calories
1142 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
151
Max
176
Time in zone
Z1
6.4%
Z2
5.4%
Z3
31.6%
Z4
43.7%
Z5
12.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:43 | 11:50 |
|
818ft |
| 2 | 21:17 | 12:12 |
|
845ft |
| 3 | 20:47 | 14:21 |
|
560ft |
| 4 | 13:16 | 12:45 |
|
-1 296ft |
| 5 | 13:05 | 12:27 |
|
-938ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.9mi | 1:27:21 | 17:38 |
|
151 | 2 923ft |
Distribution
Heart rate
Pace
Cadence