Justifying a swim

July 30, 2023 · 16:00 Clear, 73.2°F 48% humidity 9.3mph NW
Distance
8.07 mi
Moving time
1:57:10
Avg pace
14:30 /mi
Elevation
3 527 ft
Elapsed time 2:16:22
GAP 13:02 /mi
Calories 1676 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

3

Heart rate

bpm
Average
144
Max
169
Time in zone
Z1
1.4%
Z2
12.9%
Z3
50.7%
Z4
35.1%
Z5
0%
mi Pace GAP Elev
1 22:43 13:43
1 039ft
2 20:47 18:44
725ft
3 19:17 17:40
213ft
4 15:14 12:42
245ft
5 10:26 10:55
-504ft
6 9:00 9:57
-459ft
7 9:53 10:27
-804ft
8 9:00 9:57
-341ft
9 10:23 16:02
-12ft
Lap Distance Time Pace HR Elev
1 8.1mi 2:16:21 16:52
144 3 841ft

Distribution

Heart rate
Pace
Cadence